Plain Bagara Baingan Recipe
Recipe By Bawarchi
Plain Bagara Baingan is a delicious Indian recipe served as a Side-Dish.
4.3
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Plain Bagara Baingan Recipe
- 1/5 kilogram Brinjals
- 20 gram Groundnut
- 1/5 Onion
- 0.80 Green chillies
- 0.80 Garlic ponds
- 1/5 Coconut
- As required Tamarind lemon size ball
- 1/5 teaspoon Jeera
- 1/20 tablespoon Methi
- 0.40 tablespoon Coriander powder
- 0.40 Tomatoes
- 1/5 bunch Curry leaves
- 1/5 bunch Coriander leaves
- 1/10 teaspoon Mustard seeds
- 1/5 teaspoon Chilli Powder
- 1/20 teaspoon Turmeric powder
- As required Salt
Nutrition
value
value
198
calories per serving
10 g Fat11 g Protein14 g Carbs16 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs14g
- Fiber16g
MacroNutrients
- Carbs14g
- Protein11g
- Fiber16g
Fats
- Fat10g
Vitamins & Minerals
- Calcium147mg
- Iron6mg
- Vitamin A3203mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium152mg
- Manganese1mg
- Phosphorus202mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi