Plain Aloo Posto Recipe

Name: Plain Aloo Posto Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Aloo Posto is a delicious Indian recipe served as a Side-Dish.

3.5

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

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Ingredients for Plain Aloo Posto Recipe

1 Potato, medium size
1.50 tablespoon Poppy seeds
1/4 teaspoon Panchpuran
1/2 piece Hot Chilli Pepper , cut into small
1/2 teaspoon Turmeric powder
As required Salt
1 teaspoon Oil
1/2 cup Water

Nutrition
value

292

calories per serving

11 g Fat6 g Protein39 g Carbs12 g FiberOther

Current Totals

Fat
11g
Protein
6g
Carbs
39g
Fiber
12g

MacroNutrients

Carbs
39g
Protein
6g
Fiber
12g

Fats

Fat
11g

Vitamins & Minerals

Calcium
324mg
Iron
4mg
Vitamin A
7962mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
234mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi