Plain Aloo Mutter Recipe

Recipe By Bawarchi

Plain Aloo Mutter is a delicious Indian recipe served as a Curries.

3.6
14 Rating -
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15minstotal
15m.total
Plain Aloo Mutter
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Ingredients for Plain Aloo Mutter Recipe

  • 2 medium sized potatoes
  • 125 gram shelled green peas
  • 1 big onions
  • 1 green chillies
  • 1-1.50 medium sized tomatoes
  • 1 teaspoon coriander seed powder
  • 3/4 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon cumin seeds
  • 1-1.50 cup Water
  • 1 tablespoon finely chopped, coriander leaves
  • As required Salt
  • 2.50 tablespoon Oil
Nutrition
value
726
calories per serving
37 g Fat19 g Protein77 g Carbs21 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    19g
  • Carbs
    77g
  • Fiber
    21g

MacroNutrients

  • Carbs
    77g
  • Protein
    19g
  • Fiber
    21g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    7mg
  • Vitamin A
    2562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    197mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    197mg
  • Manganese
    2mg
  • Phosphorus
    307mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi