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Recipes
Plain Aloo Mutter Recipe
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Ingredients
Directions
Nutrition
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Plain Aloo Mutter Recipe
Recipe By
Bawarchi
Plain Aloo Mutter is a delicious Indian recipe served as a Curries.
3.6
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Plain Aloo Mutter Recipe
2
medium sized potatoes
125 gram
shelled green peas
1
big onions
1
green chillies
1-1.50
medium sized tomatoes
1 teaspoon
coriander seed powder
3/4 teaspoon
red chilli powder
1/4 teaspoon
turmeric powder
1/2 teaspoon
cumin seeds
1-1.50 cup
Water
1 tablespoon
finely chopped, coriander leaves
As required
Salt
2.50 tablespoon
Oil
Nutrition
value
726
calories
per serving
37 g Fat
19 g Protein
77 g Carbs
21 g Fiber
Other
Current Totals
Fat
37g
Protein
19g
Carbs
77g
Fiber
21g
MacroNutrients
Carbs
77g
Protein
19g
Fiber
21g
Fats
Fat
37g
Vitamins & Minerals
Calcium
158mg
Iron
7mg
Vitamin A
2562mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
197mg
Vitamin E
7mg
Copper
1mcg
Magnesium
197mg
Manganese
2mg
Phosphorus
307mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi