Plain Aloo Gobi Recipe

Recipe By Bawarchi

Plain Aloo Gobi is a delicious Indian recipe served as a Curries.

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15minstotal
15m.total
Plain Aloo Gobi
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Ingredients for Plain Aloo Gobi Recipe

  • 1/2 medium cauliflower
  • 1 potatoes, boiled and peeled
  • 1/2 tablespoon coriander, finely chopped
  • 1/2 green chilli
  • 1/2 onion, finely chopped
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon dhania powder
  • 1/2 teaspoon Lemon juice
  • 1 tablespoon Curds
  • 1/4 teaspoon cumin seeds
  • 1.50 tablespoon oil or ghee
  • As required For blending to a paste
  • 1 tablespoon grated coconut
  • 0.13 cup coriander, chopped
  • 1.50 green chillies
  • 1/4 teaspoon ginger, grated
  • 1/2 teaspoon garlic, grated
  • 1/2 Onion
  • 1/4 teaspoon wheat flour
Nutrition
value
410
calories per serving
28 g Fat9 g Protein30 g Carbs15 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    9g
  • Carbs
    30g
  • Fiber
    15g

MacroNutrients

  • Carbs
    30g
  • Protein
    9g
  • Fiber
    15g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    8mg
  • Vitamin A
    2054mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    149mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    111mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    1mg
  • Phosphorus
    163mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi