Plain Aloo Dum Recipe

Recipe By Bawarchi

Plain Aloo Dum is a delicious Indian recipe served as a Side-Dish.

3.9
22 Rating -
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1hr total
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Plain Aloo Dum
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ingredients serve

Ingredients for Plain Aloo Dum Recipe

  • 0.08 kilogram Potato
  • As required Salt
  • 20.83 gram Onion paste
  • 5 gram Ginger paste
  • 8.33 gram Curd
  • 1/4 teaspoon Red chilli powder
  • 1 Clove
  • 0.33 stick Cinnamon
  • 0.83 Cardamom
  • 0.17 teaspoon Cumin seeds
  • 1/4 teaspoon Turmeric powder
  • 0.08 teaspoon Garam masala powder
  • 0.08 teaspoon Sugar
  • 0.17 Juice of lemon
  • 0.83 Green chillies
  • 4.17 gram Fresh coriander leaves
  • As required Oil For Frying
Nutrition
value
227
calories per serving
1 g Fat4 g Protein58 g Carbs27 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    58g
  • Fiber
    27g

MacroNutrients

  • Carbs
    58g
  • Protein
    4g
  • Fiber
    27g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    450mg
  • Iron
    6mg
  • Vitamin A
    4817mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    9mg
  • Phosphorus
    90mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi