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Recipes
Plain Aloo Dum Recipe
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Ingredients
Directions
Nutrition
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Plain Aloo Dum Recipe
Recipe By
Bawarchi
Plain Aloo Dum is a delicious Indian recipe served as a Side-Dish.
3.9
22 Rating -
Rate
Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Plain Aloo Dum Recipe
0.08 kilogram
Potato
As required
Salt
20.83 gram
Onion paste
5 gram
Ginger paste
8.33 gram
Curd
1/4 teaspoon
Red chilli powder
1
Clove
0.33 stick
Cinnamon
0.83
Cardamom
0.17 teaspoon
Cumin seeds
1/4 teaspoon
Turmeric powder
0.08 teaspoon
Garam masala powder
0.08 teaspoon
Sugar
0.17
Juice of lemon
0.83
Green chillies
4.17 gram
Fresh coriander leaves
As required
Oil For Frying
Nutrition
value
227
calories
per serving
1 g Fat
4 g Protein
58 g Carbs
27 g Fiber
Other
Current Totals
Fat
1g
Protein
4g
Carbs
58g
Fiber
27g
MacroNutrients
Carbs
58g
Protein
4g
Fiber
27g
Fats
Fat
1g
Vitamins & Minerals
Calcium
450mg
Iron
6mg
Vitamin A
4817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
9mg
Phosphorus
90mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi