Current Totals
Fat
59g
Protein
95g
Carbs
71g
Fiber
21g
MacroNutrients
Carbs
71g
Protein
95g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
1881mg
Iron
12mg
Vitamin A
1503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
526mcg
Vitamin B12
< 1mcg
Vitamin C
291mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
265mg
Manganese
1mg
Phosphorus
1647mg
Selenium
135mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment