Ingredients for Pizza-Style Portabello Mushrooms Recipe
1 Large Portobello Mushroom Caps
1/4 cup Diced Tomatoes
1 tablespoon Balsamic vinegar
1/2 tablespoon Olive oil
1/2 tablespoon Chopped Fresh Basil
1 Cloves garlic, chopped
1/2 pinch Dried parsley, or to taste
1/2 pinch Red pepper flakes, or to taste
2 ounce Shredded pepperjack cheese
2 ounce Shredded Mozzarella Cheese
1 tablespoon Sliced black olives, or to taste
Nutrition value
574
calories per serving
26 g Fat38 g Protein44 g Carbs35 g FiberOther
Current Totals
Fat
26g
Protein
38g
Carbs
44g
Fiber
35g
MacroNutrients
Carbs
44g
Protein
38g
Fiber
35g
Fats
Fat
26g
Vitamins & Minerals
Calcium
574mg
Iron
9mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
3mcg
Magnesium
164mg
Manganese
3mg
Phosphorus
978mg
Selenium
27mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment