These homemade stromboli make a great meal that can be personalized to the likes of your family made with whole wheat and filled with cheesy goodness, these are a sure winner
As required Garlic powder, enough to sprinkle over the top
As required Italian seasoning, enough to sprinkle over the top
0.19 cup Italian mix shredded cheese
0.19 cup Mozzarella shredded cheese
0.13 tablespoon 1 egg + water
As required Our whole wheat pizza dough
Nutrition value
190
calories per serving
10 g Fat10 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
157mg
Iron
1mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment