Pizza Soup Recipe

Recipe By Australia’s Best Recipes

A savoury stew with italian vegies, herbs and spices-everything you'd find on a pizza

4.2
18 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Pizza Soup
plan
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ingredients serve

Ingredients for Pizza Soup Recipe

  • 125 gram Kidney beans cooked
  • 1/4 cup Green capsicum cubed fresh
  • 1 Spring onions sliced
  • 1/4 Eggplant cubed small
  • 75 gram Canned champignons mushrooms halved
  • 1.25 Champignon mushrooms fresh quartered
  • 0.13 cup Kalamata Olives
  • 0.13 cup Fresh Basil Chopped
  • 1/4 Garlic clove chopped large
  • 1/4 tablespoon Dried oregano
  • 1/4 tablespoon Dried Marjoram
  • 100 gram Tomato Diced
  • 0.19 Passata
  • 1/4 Massel vegetable stock cube
  • 1/4 tablespoon Smoked paprika
  • 0.13 teaspoon Chilli Powder
  • 1/4 tablespoon Sweet Paprika
  • 1/4 Bay leaf small
  • 1/2 tablespoon Lime juice
  • 0.13 teaspoon Raw sugar
  • 0.13 teaspoon Sea salt
  • 1 tablespoon Olive oil
  • 1 tablespoon Sunflower oil
Nutrition
value
698
calories per serving
25 g Fat34 g Protein87 g Carbs36 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    34g
  • Carbs
    87g
  • Fiber
    36g

MacroNutrients

  • Carbs
    87g
  • Protein
    34g
  • Fiber
    36g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    493mg
  • Iron
    18mg
  • Vitamin A
    1359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    600mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    111mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    354mg
  • Manganese
    3mg
  • Phosphorus
    722mg
  • Selenium
    25mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes