As required Garnish:shredded mozzarella cheese and croutons
Nutrition value
200
calories per serving
10 g Fat20 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
20g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
1mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment