Current Totals
Fat
28g
Protein
35g
Carbs
235g
Fiber
88g
MacroNutrients
Carbs
235g
Protein
35g
Fiber
88g
Fats
Vitamins & Minerals
Calcium
2221mg
Iron
35mg
Vitamin A
848mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
170mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
787mg
Manganese
12mg
Phosphorus
1045mg
Selenium
< 1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment