Pizza Ships Recipe

Recipe By Taste

4.2
29 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pizza Ships
plan
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ingredients serve

Ingredients for Pizza Ships Recipe

  • 6 Small white par-baked bread rolls, halved
  • 25 gram 2 x sachets pizza sauce
  • 1/2 cup Reduced-fat pizza cheese
  • 112.50 gram Can pineapple pieces in natural juice, drained, chopped
  • 1 stick Cabanossi, sliced
Nutrition
value
184
calories per serving
11 g Fat6 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    < 1mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste