0.03 cup Sun dried tomatoes in oil, drained, thinly sliced
0.03 cup Sliced ripe olives
0.03 cup Chopped salami
1/4 tablespoon Cornmeal
0.06 teaspoon Onion powder
0.06 teaspoon Italian seasoning
0.38 tablespoon Shredded parmesan cheese
0.09 cup Buttermilk
0.19 teaspoon Olive oil
0.03 teaspoon Pepper
0.13 cup Pizza sauce, heated, if desired
Nutrition value
189
calories per serving
6 g Fat15 g Protein17 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
15g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
470mg
Iron
< 1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
368mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment