0.22 tablespoon Shredded or grated parmesan cheese
As required Warmed marinara or pizza sauce for serving
Nutrition value
304
calories per serving
17 g Fat23 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
23g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
23g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
564mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment