Pizza quinoa bites are a vegetarian protein-packed snack/appetizer that you can feel good about-made with quinoa, cheese and your favorite pizza toppings.
0.08 cup Cooked quinoa made from 0. 3333333333333333 cup uncooked quinoa
1/4 Eggs Lightly Beaten
0.08 cup Shredded italian blend cheeses
1/50 cup Olives Sliced
1/25 teaspoon Italian Seasoning
1/50 teaspoon Salt
Nutrition value
105
calories per serving
5 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment