Pizza Polenta Bowls Recipe
Recipe By She Likes Food
4.1
18 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pizza Polenta Bowls Recipe
- 1/2 teaspoon Olive oil
- 1/4 Small red pepper, diced
- 1/4 Small green pepper, diced
- 0.13 Yellow Onion, Diced
- 1/4 teaspoon Salt
- 0.03 teaspoon Black pepper
- 1/2 Cloves Garlic, Minced
- 1/4 can Whole san marzano tomatoes, slightly drained
- 1/4 teaspoon Herbs de provence or dried oregano
- 1/4 Large handful baby spinach leaves
- As required Optional toppings:fresh parsley, sliced black olives, any other pizza toppings you desire
- 3/4 cup Water
- 1/4 cup Corn grits
- 0.13 teaspoon Salt
- 1/4 tablespoon Earth balance, or butter
Nutrition
value
value
67
calories per serving
3 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium72mg
- Iron2mg
- Vitamin A137mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese1mg
- Phosphorus15mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Likes Food