18-Inch Pizza Parlor Style Chicken Roll Recipe

Recipe By Verywell Fit

Protein-rich chicken, creamy ricotta, and a rich marinara sauce bring classic flavors to this reimagined pizza parlor style chicken roll recipe.

4.7
12 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
18-Inch Pizza Parlor Style Chicken Roll
plan
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ingredients serve

Ingredients for 18-Inch Pizza Parlor Style Chicken Roll Recipe

  • 0.67 ounce Puff pastry
  • 0.08 tablespoon Olive oil
  • 0.33 Garlic cloves, thinly sliced
  • 0.08 tablespoon Minced rosemary
  • 1.17 ounce Fresh Spinach, Roughly Chopped
  • 0.06 cup Plain marinara sauce
  • 1/2 ounce Cooked, Shredded Chicken Breast
  • 1/25 cup Part Skim Ricotta Cheese
Nutrition
value
177
calories per serving
11 g Fat7 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    2mg
  • Vitamin A
    865mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    80mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit