Ingredients for Pizza Parcel Indian Paratha Style Recipe
As required For dough
As required Wheat flour
As required Salt
flakes Chilli
As required Oil
As required water for kneading
As required For stuffing
1/4 cup corn kernels
1/4 cup onion finely chopped
0.13 cup capsicum finely chopped
0.06 cup Brocolli finely chopped
1/2 Cheese cubes
1/2 tablespoon Mixed herbs
As required Dry lasun chutney
1/4 Green chilli finely Chopped
1/4 tablespoon Cheese spread
As required Salt
As required Other
As required oil for cooking paratha
As required tomato ketchup for spreading on paratha
Nutrition value
58
calories per serving
1 g Fat3 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
69mg
Iron
2mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment