Ingredients for Pizza-parantha with garlic potato Recipe
125 Baby potato...gm
1/4 Chopped garlic...cup
1/2 Dry red chilli
1/4 Red chilli powder...tspn
1/4 cumin powder...tspn
1/4 coriander powder...tspn
1/4 tomato sauce...tspn
1/4 Green chilli sauce...tspn
1/4 Soya sauce...tspn
As required coriander leaves
1/4 Maize flour...cup
0.13 wheat flour...cup
1/4 Carom seeds...tspn
As required Salt
As required Oil
As required Cheese
1/4 Oregano...tspn
As required Pizza Sauce
Nutrition value
20176
calories per serving
49 g Fat247 g Protein4488 g Carbs739 g FiberOther
Current Totals
Fat
49g
Protein
247g
Carbs
4488g
Fiber
739g
MacroNutrients
Carbs
4488g
Protein
247g
Fiber
739g
Fats
Fat
49g
Vitamins & Minerals
Calcium
5110mg
Iron
65mg
Vitamin A
994934mcg
Vitamin B1
13mg
Vitamin B2
7mg
Vitamin B3
124mg
Vitamin B6
22mg
Vitamin B9
2899mcg
Vitamin B12
0mcg
Vitamin C
3329mg
Vitamin E
2mg
Copper
31mcg
Magnesium
3227mg
Manganese
52mg
Phosphorus
7962mg
Selenium
< 1mcg
Zinc
30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment