Current Totals
Fat
138g
Protein
145g
Carbs
98g
Fiber
34g
MacroNutrients
Carbs
98g
Protein
145g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
663mg
Iron
21mg
Vitamin A
2579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
48mg
Vitamin B6
43mg
Vitamin B9
659mcg
Vitamin B12
< 1mcg
Vitamin C
73mg
Vitamin E
7mg
Copper
663mcg
Magnesium
382mg
Manganese
6mg
Phosphorus
1637mg
Selenium
164mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment