0.17 can Old el pasotm chopped green chiles, drained
1/4 cup Shredded taco flavored cheese
Nutrition value
197
calories per serving
13 g Fat16 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
5g
Fiber
0g
MacroNutrients
Carbs
5g
Protein
16g
Fiber
0g
Fats
Fat
13g
Vitamins & Minerals
Calcium
188mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment