1/4 teaspoon Fresh yeast OR backing powder and backing soda
1/4 teaspoon Sugar
1/4 teaspoon Salt
3/4 tablespoon olive oil
1/2 tablespoon For sauce olive oil
2 cloves Garlic chopped
0.38 cup tomato concasse
0.38 teaspoon Black Paper
As required salt to use
1/4 teaspoon Chili Flex
1-1.25 Basil leaves
1/2 For topping onions sliced small
0.38 cup Cheese grated
0.13 cup Capsicum
1/2 teaspoon Cabbage
As required salt to test
As required carrot sliced
1.25 teaspoon Pea boiled
Nutrition value
567
calories per serving
27 g Fat19 g Protein61 g Carbs6 g FiberOther
Current Totals
Fat
27g
Protein
19g
Carbs
61g
Fiber
6g
MacroNutrients
Carbs
61g
Protein
19g
Fiber
6g
Fats
Fat
27g
Vitamins & Minerals
Calcium
342mg
Iron
3mg
Vitamin A
584mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
4mg
Phosphorus
300mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment