Ingredients for Pizza from scratch (no oven Recipe
As required For the pizza base
0.06 cup Lukewarm Water
0.13 cup Normal water and 1/4
0.13 teaspoon Sugar
0.13 pound All purpose flour and 1/2
0.13 tablespoon Oil
1/4 teaspoon Yeast
As required For the pizza topping
As required oil a few drops
0.03 cup sliced onion
0.03 cup sliced bell peppers
As required Salt
0.13 teaspoon pepper
0.13 teaspoon Oregano
0.03 cup Mayonnaise
Nutrition value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment