Pizza Egg Sausage Cups Recipe

Name: Pizza Egg Sausage Cups Recipe
Total time: 35 min
Yield: 12
Cuisine: Italian

Recipe By The Castaway Kitchen

Perfect for brunch or meal prep These keto pizza egg sausage cups are so easy and so good

3.7

12 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Pizza Egg Sausage Cups Recipe

0.08 pound Butcher box ground breakfast sausage or ground italian sausage
1/50 cup Marinara sauce
1 Small or medium eggs
1/50 cup Nutritional yeast flakes
0.08 teaspoon Dried italian herb blend
1/25 teaspoon Fine salt, divided
0.17 tablespoon Fresh minced chives

Nutrition
value

123

calories per serving

8 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
< 1g
Fiber
0g

MacroNutrients

Carbs
< 1g
Protein
13g
Fiber
0g

Fats

Fat
8g

Vitamins & Minerals

Calcium
34mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
24mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Castaway Kitchen