0.17 medium cauliflower head, cut into small florets
0.17 pound ground sausage
0.08 cup white onion, diced
0.08 cup baby bella mushrooms, chopped
0.33 cloves garlic, minced
0.17 tablespoon italian seasoning
0.08 teaspoon pink himalayan salt
0.08 teaspoon Black pepper
0.17 cup pasta sauce
1/4 cup shredded mozzarella cheese
0.33 ounce Pepperoni
1/25 cup black olives
Nutrition value
366
calories per serving
20 g Fat15 g Protein45 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
15g
Carbs
45g
Fiber
3g
MacroNutrients
Carbs
45g
Protein
15g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
200mg
Iron
1mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment