Keto Pizza Casserole Recipe

Recipe By Keto Connect

A heart pizza casserole made out of cauliflower and your favorite pizza toppings.

3.6
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Keto Pizza Casserole
plan
Bookmark

ingredients serve

Ingredients for Keto Pizza Casserole Recipe

  • 0.17 medium cauliflower head, cut into small florets
  • 0.17 pound ground sausage
  • 0.08 cup white onion, diced
  • 0.08 cup baby bella mushrooms, chopped
  • 0.33 cloves garlic, minced
  • 0.17 tablespoon italian seasoning
  • 0.08 teaspoon pink himalayan salt
  • 0.08 teaspoon Black pepper
  • 0.17 cup pasta sauce
  • 1/4 cup shredded mozzarella cheese
  • 0.33 ounce Pepperoni
  • 1/25 cup black olives
Nutrition
value
366
calories per serving
20 g Fat15 g Protein45 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    15g
  • Carbs
    45g
  • Fiber
    3g

MacroNutrients

  • Carbs
    45g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    1mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Keto Connect