175 gram Sebago potatoes, unpeeled, cut into 1cm chips
0.06 cup Extra virgin olive oil
3/4 teaspoon Dried italian herbs
100 gram Beef mince
20 gram Piece mozzarella, cut into 4 slices
2 Thin slices spicy salami
1 Italian style crusty bread rolls, split
7.50 gram Baby rocket
1/2 Tomatoes, thinly sliced
Nutrition value
476
calories per serving
31 g Fat24 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
31g
Protein
24g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
24g
Fiber
4g
Fats
Fat
31g
Vitamins & Minerals
Calcium
32mg
Iron
4mg
Vitamin A
673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment