Pitla and chapati Recipe
Recipe By Better Butter
A quick and easy recipe when you're short of time and want to eat healthy.
4.4
13 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Pitla and chapati Recipe
- 1 cup Gram flour
- 1 Onion, finally chopped
- As required Salt
- 1 Green chilli
- 1 teaspoon coriander leaves, finely chopped
- 1 teaspoon mint leaves, finely chopped
- 1/2 teaspoon Carom seeds
- 1 cup Water
- 2 teaspoon Oil
- 1/2 teaspoon Zeera
- 1/4 teaspoon Asafoetida
- 1 cup Roti : Wheat flour
- As required Salt
- As required Warm water for binding dough
Nutrition
value
value
327
calories per serving
5 g Fat10 g Protein59 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs59g
- Fiber7g
MacroNutrients
- Carbs59g
- Protein10g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium57mg
- Iron4mg
- Vitamin A701mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese< 1mg
- Phosphorus111mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter