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Recipes
Pitla And Chapati Recipe
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Ingredients
Directions
Nutrition
plan
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Pitla and chapati Recipe
Recipe By
Better Butter
A quick and easy recipe when you're short of time and want to eat healthy.
4.4
13 Rating -
Rate
Veg
diet
25mins
total
5mins
Prep
20mins
Cook
25m.
total
5m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pitla and chapati Recipe
1/2 cup
Gram flour
1/2
Onion, finally chopped
As required
Salt
1/2
Green chilli
1/2 teaspoon
coriander leaves, finely chopped
1/2 teaspoon
mint leaves, finely chopped
1/4 teaspoon
Carom seeds
1/2 cup
Water
1 teaspoon
Oil
1/4 teaspoon
Zeera
0.13 teaspoon
Asafoetida
1/2 cup
Roti : Wheat flour
As required
Salt
As required
Warm water for binding dough
Nutrition
value
327
calories
per serving
5 g Fat
10 g Protein
59 g Carbs
7 g Fiber
Other
Current Totals
Fat
5g
Protein
10g
Carbs
59g
Fiber
7g
MacroNutrients
Carbs
59g
Protein
10g
Fiber
7g
Fats
Fat
5g
Vitamins & Minerals
Calcium
57mg
Iron
4mg
Vitamin A
701mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter