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Recipes
Pithla Recipe
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Ingredients
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Nutrition
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Pithla Recipe
Recipe By
Bawarchi
Pithla is a delicious Indian recipe served as a Curries.
3.9
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Pithla Recipe
1/4 cup
Gram flour/ besan
3/4 teaspoon
Oil
1 cup
Water
1.50
Green chillies
1
Cloves of garlic
1/4
Onion, chopped
1/4 teaspoon
Mustard seeds
1/4 teaspoon
Cumin seeds
As required
Salt
As required
Coriander leaves for garnishing
Nutrition
value
192
calories
per serving
6 g Fat
10 g Protein
24 g Carbs
7 g Fiber
Other
Current Totals
Fat
6g
Protein
10g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
10g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
57mg
Iron
4mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
3mg
Phosphorus
137mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi