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Recipes
Pithale (marathi Dish) Recipe
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Nutrition
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Pithale (Marathi Dish) Recipe
Recipe By
Bawarchi
Pithale (Marathi Dish) is a delicious Indian recipe served as a Side-Dish.
3.6
15 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
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Ingredients for Pithale (Marathi Dish) Recipe
0.13 cup
chickpea flour
0.19 cup
1 water
0.13 teaspoon
mustard seeds
0.13 teaspoon
Turmeric
1/4 pinch
asafoetida powder
1/2 tablespoon
Oil
1/2
green chilli
1/2 piece
small pods garlic, cut in small
1/4
small onion
1/4 piece
tomato, cut in small
0.13 teaspoon
red chilli powder
As required
Salt
1/2 cup
Water
Nutrition
value
154
calories
per serving
8 g Fat
6 g Protein
13 g Carbs
9 g Fiber
Other
Current Totals
Fat
8g
Protein
6g
Carbs
13g
Fiber
9g
MacroNutrients
Carbs
13g
Protein
6g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
55mg
Iron
3mg
Vitamin A
660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi