Pithale (Marathi Dish) Recipe

Recipe By Bawarchi

Pithale (Marathi Dish) is a delicious Indian recipe served as a Side-Dish.

3.6
15 Rating -
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30minstotal
30m.total
Pithale (Marathi Dish)
plan
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ingredients serve

Ingredients for Pithale (Marathi Dish) Recipe

  • 0.13 cup chickpea flour
  • 0.19 cup 1 water
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon Turmeric
  • 1/4 pinch asafoetida powder
  • 1/2 tablespoon Oil
  • 1/2 green chilli
  • 1/2 piece small pods garlic, cut in small
  • 1/4 small onion
  • 1/4 piece tomato, cut in small
  • 0.13 teaspoon red chilli powder
  • As required Salt
  • 1/2 cup Water
Nutrition
value
154
calories per serving
8 g Fat6 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    660mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi