1/4 cup soaked and boiled white chana/Kabuli Chana
1/4 tablespoon Lemon
0.13 cup roasted sesame seeds powder, 0.5 tsp rcp,1/2 tsp black pepper powder
3/4-1 Garlic
0.13 cup olive oil
As required Salt
As required Fresh coriander and Olive oil for Garnishing
Nutrition value
774
calories per serving
43 g Fat18 g Protein79 g Carbs15 g FiberOther
Current Totals
Fat
43g
Protein
18g
Carbs
79g
Fiber
15g
MacroNutrients
Carbs
79g
Protein
18g
Fiber
15g
Fats
Fat
43g
Vitamins & Minerals
Calcium
96mg
Iron
5mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
226mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment