Ingredients for Pita-And-Chopped-Vegetable Salad Recipe
1/25 cup Extra Virgin Olive Oil, Plus More For Drizzling
0.33 Garlic Cloves, Minced
0.33 tablespoon Fresh lemon juice
0.33 tablespoon White wine vinegar
0.33 teaspoon Dried mint
As required Salt
As required Freshly ground pepper
1 Radishes, Thinly Sliced
0.08 inch 4 small turkish or japanese cucumbers, cut into dice
0.17 inch 3 large tomatoes, cut into dice
0.33 Scallions, Thinly Sliced
1/25 cup Torn parsley leaves
0.33 tablespoon Torn fresh mint leaves
0.17 piece Large, thin pita or naan, toasted until crisp and torn into bite size
0.17 cup Organic buttermilk
Nutrition value
289
calories per serving
13 g Fat15 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
15g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
15g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
550mg
Iron
< 1mg
Vitamin A
212mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
2mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
421mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment