Pita-And-Chopped-Vegetable Salad Recipe

Recipe By Food & Wine

Learn how to make Pita-And-Chopped-Vegetable Salad.

4.8
18 Rating -
Rate
Vegdiet
35minstotal
35m.total
Pita-And-Chopped-Vegetable Salad
plan
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ingredients serve

Ingredients for Pita-And-Chopped-Vegetable Salad Recipe

  • 1/25 cup Extra Virgin Olive Oil, Plus More For Drizzling
  • 0.33 Garlic Cloves, Minced
  • 0.33 tablespoon Fresh lemon juice
  • 0.33 tablespoon White wine vinegar
  • 0.33 teaspoon Dried mint
  • As required Salt
  • As required Freshly ground pepper
  • 1 Radishes, Thinly Sliced
  • 0.08 inch 4 small turkish or japanese cucumbers, cut into dice
  • 0.17 inch 3 large tomatoes, cut into dice
  • 0.33 Scallions, Thinly Sliced
  • 1/25 cup Torn parsley leaves
  • 0.33 tablespoon Torn fresh mint leaves
  • 0.17 piece Large, thin pita or naan, toasted until crisp and torn into bite size
  • 0.17 cup Organic buttermilk
Nutrition
value
289
calories per serving
13 g Fat15 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    15g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    550mg
  • Iron
    < 1mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    421mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine