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Pistachio Smoothie Recipe

Recipe By She Wears Many Hats

Today i'm sharing a pistachio smoothie. it's a no fuss, tasty treat. make mini portions for a party, or a full size smoothie for a meal or a snack.

4.9
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10minstotal
10minsPrep
10m.total
10m.Prep
Pistachio Smoothie
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Ingredients for Pistachio Smoothie Recipe

  • 0.17 cup Pistachios
  • 1/2 cup Milk
  • 1 teaspoon Sugar
  • 1 cup Ice
  • 4 ounce Vanilla yogurt
  • 1/2 Banana
Nutrition
value
469
calories per serving
22 g Fat15 g Protein52 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    15g
  • Carbs
    52g
  • Fiber
    4g

MacroNutrients

  • Carbs
    52g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    328mg
  • Iron
    3mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Wears Many Hats