Current Totals
Fat
12g
Protein
7g
Carbs
23g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
41mg
Iron
2mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
1mcg
Vitamin C
13mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment