Current Totals
Fat
23g
Protein
16g
Carbs
9g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
212mg
Iron
4mg
Vitamin A
298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
60mg
Vitamin B9
486mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment