Ingredients for Pistachio And Currant Couscous With Honey Dressing Recipe
1/4 cup Couscous
0.06 cup Currants
1/4 cup Boiling water
0.08 cup Chopped fresh mint leaves
0.13 cup Pistachio kernels, chopped
31.25 gram Can chickpeas, drained, rinsed
102.50 gram Can baby carrots, drained, rinsed
As required Fresh mint leaves, to serve
1/2 tablespoon Orange juice
1/4 tablespoon Honey
Nutrition value
282
calories per serving
14 g Fat12 g Protein26 g Carbs15 g FiberOther
Current Totals
Fat
14g
Protein
12g
Carbs
26g
Fiber
15g
MacroNutrients
Carbs
26g
Protein
12g
Fiber
15g
Fats
Fat
14g
Vitamins & Minerals
Calcium
158mg
Iron
6mg
Vitamin A
2854mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
244mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment