Pistachio And Currant Couscous With Honey Dressing Recipe

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15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Pistachio And Currant Couscous With Honey Dressing
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Ingredients for Pistachio And Currant Couscous With Honey Dressing Recipe

  • 1/4 cup Couscous
  • 0.06 cup Currants
  • 1/4 cup Boiling water
  • 0.08 cup Chopped fresh mint leaves
  • 0.13 cup Pistachio kernels, chopped
  • 31.25 gram Can chickpeas, drained, rinsed
  • 102.50 gram Can baby carrots, drained, rinsed
  • As required Fresh mint leaves, to serve
  • 1/2 tablespoon Orange juice
  • 1/4 tablespoon Honey
Nutrition
value
282
calories per serving
14 g Fat12 g Protein26 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    12g
  • Carbs
    26g
  • Fiber
    15g

MacroNutrients

  • Carbs
    26g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    6mg
  • Vitamin A
    2854mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    244mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste