Ingredients for Pistachio Crusted Rack Of Lamb Recipe
1/2 Racks of lamb, trimmed
1/4 teaspoon Herbes De Provence
As required Salt and ground black pepper
1/4 tablespoon Vegetable Oil
0.17 cup Chopped pistachio nuts
1/2 tablespoon Dry Bread Crumbs
1/4 tablespoon Melted butter
1/4 teaspoon Olive oil
As required Salt and ground black pepper
Nutrition value
202
calories per serving
15 g Fat7 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
15g
Protein
7g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
3g
Fats
Fat
15g
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment