Pistachio-Crusted Chicken Breasts Recipe

Recipe By Taste Of Home

As a salesperson in the medical field, I'm often in hospitals during the lunch hour. One day, I was fortunate to sample this great dish. The chef wouldn't share the recipe, so I came up with my own tasty version. Bibi Gromling, Flagler Beach, Florida.

3.9
18 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Pistachio-Crusted Chicken Breasts
plan
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ingredients serve

Ingredients for Pistachio-Crusted Chicken Breasts Recipe

  • 1 Boneless skinless chicken breast halves
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.33 cup Pistachios, finely chopped
  • 0.17 teaspoon Tablespoon minced fresh tarragon or 1 dried tarragon
  • 0.13 cup All purpose flour
  • 1/2 Large eggs, beaten
  • 0.06 cup Butter, cubed
  • As required Sauce
  • 0.33 tablespoon All purpose flour
  • 1/4 cup White wine or chicken broth
  • 1/4 cup Heavy whipping cream
  • 0.33 teaspoon Tablespoons minced fresh tarragon or 2 dried tarragon
  • 1/50 teaspoon Salt
  • 1/50 teaspoon Pepper
Nutrition
value
550
calories per serving
44 g Fat26 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    26g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    26g
  • Fiber
    7g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    4mg
  • Vitamin A
    246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    419mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home