You can never have too many roast chicken recipes in your back pocket. So, take it from us: youll want to add this portuguese rendition, courtesy of ronny joseph lvovskis the primal gourmet cookbook, to your list asap.
0.13 teaspoon Cayenne pepper, plus more if desired
Nutrition value
177
calories per serving
17 g Fat1 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
17g
Protein
1g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
4g
Fats
Fat
17g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
320mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
26mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment