Ingredients for Pioneer Woman Mac and Cheese Recipe
0.67 cup Dried macaroni
0.17 Large whole egg beaten
0.67 tablespoon Butter
1/25 cup All purpose flour
0.42 cup Whole milk
0.33 teaspoon Heaping dry mustard more if desired
2.67 ounce Sharp cheddar cheese grated
0.08 teaspoon Salt more to taste
0.08 teaspoon Seasoned salt more to taste
0.08 teaspoon Ground black pepper
As required Cayenne pepper
As required Paprika
As required Thyme
0.33 cup Sharp cheddar cheese grated
0.33 tablespoon Fresh parsley chopped
Nutrition value
595
calories per serving
33 g Fat44 g Protein27 g Carbs1 g FiberOther
Current Totals
Fat
33g
Protein
44g
Carbs
27g
Fiber
1g
MacroNutrients
Carbs
27g
Protein
44g
Fiber
1g
Fats
Fat
33g
Vitamins & Minerals
Calcium
1427mg
Iron
< 1mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
959mg
Selenium
33mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment