Pinto Bean Tacos Recipe

Recipe By Slurrp

Pinto Bean Tacos are a delicious and satisfying vegetarian option for taco night. These tacos are filled with flavorful pinto beans, sautéed onions and peppers, and topped with your favorite taco toppings. They are quick and easy to make, perfect for a weeknight dinner or a crowd-pleasing party dish.

4.9
27 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr 30m.total
30m.Prep
Pinto Bean Tacos
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ingredients serve

Ingredients for Pinto Bean Tacos Recipe

  • 1/2 tablespoon Oil
  • 1/4 Onion, Diced
  • 1/4 Bell Pepper, Diced
  • 1/2 can Pinto Beans, Rinsed And Drained
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Chili Powder
  • As required Salt To Taste
  • 2 Small Tortillas
  • as per your need Taco Toppings Of Your Choice

Directions: Pinto Bean Tacos Recipe

Cooking Directions

  • STEP 1.In a skillet, heat oil and sauté onions and peppers until softened.
  • STEP 2.Add pinto beans, cumin, chili powder, and salt. Cook until heated through.
  • STEP 3.Warm the tortillas and fill them with the pinto bean mixture. Top with your favorite taco toppings and serve.

Cooking Tips

  • You can use canned pinto beans or cook dried beans according to package instructions.
  • Add some heat to the tacos by adding jalapenos or hot sauce.
  • Serve the tacos with a side of Mexican rice or a fresh salad.

Storage and Serving

  • Leftover pinto bean tacos can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the tacos in a skillet over medium heat or in the microwave.
  • Serve the tacos with a squeeze of lime juice and a dollop of sour cream.
Nutrition
value
121
calories per serving
8 g Fat7 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    3mg
  • Vitamin A
    2550mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    26mg
  • Vitamin B9
    388mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    114mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp