Pinto Bean Chili Recipe

Recipe By Taste Of Home

Cumin and chili powder season this traditional chili from Sandy Dilatush of Denver, Colorado. Quesadillas on the side make this Southwestern soup a meal.

3.9
28 Rating -
Rate
Non Vegdiet
5minstotal
20minsPrep
45minsCook
5m.total
20m.Prep
45m.Cook
Pinto Bean Chili
plan
Bookmark

ingredients serve

Ingredients for Pinto Bean Chili Recipe

  • 0.13 pound Dried pinto beans
  • 1/4 pound Ground Beef
  • 0.13 Medium onion, chopped
  • 0.38 Celery ribs, chopped
  • 0.38 tablespoon All purpose flour
  • 1/2 cup Water
  • 1/4 tablespoon Chili powder
  • 1/4 tablespoon Ground Cumin
  • 0.06 teaspoon Sugar
  • 0.13 can Crushed Tomatoes
  • 1/4 teaspoon Cider vinegar
  • 0.19 teaspoon Salt
  • As required Chili cheese quesadillas
  • 1/4 can Chopped green chilies
  • 1.50 Flour Tortillas
  • 0.38 cup Shredded Cheddar Cheese
  • 0.38 teaspoon Canola oil
Nutrition
value
501
calories per serving
29 g Fat43 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    43g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    43g
  • Fiber
    6g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    605mg
  • Iron
    5mg
  • Vitamin A
    410mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    652mg
  • Selenium
    24mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home