Pinto Bean And Brown Rice Cakelets Recipe

Name: Pinto Bean And Brown Rice Cakelets Recipe
Total time: 40 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Pinto Bean and Brown Rice Cakelets is a delicious Continental recipe served as a Snacks.

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Ingredients for Pinto Bean And Brown Rice Cakelets Recipe

1/4 cup dried pinto beans
1/4 cup cooked brown rice
0.06 cup cilantro leaves
1/4 teaspoon red chilli powder
0.13 medium red onion
1/4 tablespoon Ginger
3/4 garlic cloves
0.13 cup vegan mayonnaise
1/2 tablespoon chickpea flour
As required Salt

Nutrition
value

259

calories per serving

2 g Fat8 g Protein51 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
51g
Fiber
8g

MacroNutrients

Carbs
51g
Protein
8g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
75mg
Iron
5mg
Vitamin A
519mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
150mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi