Current Totals
Fat
129g
Protein
28g
Carbs
116g
Fiber
17g
MacroNutrients
Carbs
116g
Protein
28g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
196mg
Iron
11mg
Vitamin A
196mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
209mcg
Vitamin B12
1mcg
Vitamin C
9mg
Vitamin E
26mg
Copper
3mcg
Magnesium
265mg
Manganese
9mg
Phosphorus
533mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment