Pinni/atta ladoo Recipe

Recipe By Slurrp

Pinni, also known as atta ladoo, is a traditional Punjabi sweet made from whole wheat flour, ghee, jaggery, and nuts. These ladoos are rich in flavor and have a crumbly texture. They are often prepared during festivals and special occasions. Pinni is a great source of energy and is believed to provide warmth to the body during winters. Enjoy these delicious and wholesome ladoos with a cup of hot tea or milk.

4.2
19 Rating -
Rate
Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
Pinni/atta ladoo
plan
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ingredients serve

Ingredients for Pinni/atta ladoo Recipe

  • 0.17 cup Whole Wheat Flour
  • 0.08 cup Jaggery, Grated
  • 1/25 cup Ghee
  • 1/25 teaspoon Cardamom Powder
  • 0.33 tablespoon Chopped Nuts
  • 0.17 tablespoon Raisins

Directions: Pinni/atta Ladoo Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the whole wheat flour until it turns golden brown.
  • STEP 2.Add jaggery, cardamom powder, chopped nuts, and raisins to the roasted flour.
  • STEP 3.Mix well and shape the mixture into small ladoos while it is still warm.
  • STEP 4.Allow the ladoos to cool completely before storing in an airtight container.

Cooking Tips

  • Make sure to roast the flour on low heat to avoid burning.
  • You can add grated coconut or dry fruits for added flavor and texture.
  • Store the ladoos in a cool and dry place to maintain their freshness.

Storage and Serving

  • Store the ladoos in an airtight container at room temperature.
  • Serve as a dessert or snack with tea or milk.
Nutrition
value
1269
calories per serving
38 g Fat34 g Protein195 g Carbs6 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    34g
  • Carbs
    195g
  • Fiber
    6g

MacroNutrients

  • Carbs
    195g
  • Protein
    34g
  • Fiber
    6g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    552mg
  • Iron
    7mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    642mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp