Pink Salt & Pepper Squid Recipe

Recipe By Taste

4.3
24 Rating -
Rate
2hr 25minstotal
2hr 10minsPrep
15minsCook
2hr 25m.total
2hr 10m.Prep
15m.Cook
Pink Salt & Pepper Squid
plan
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ingredients serve

Ingredients for Pink Salt & Pepper Squid Recipe

  • 1/4 Kiwifruit
  • 50 milliliter Milk
  • 1/2 tablespoon Self raising flour
  • 1/2 tablespoon Rice flour
  • 1/4 tablespoon Pink salt
  • 1/4 tablespoon Szechuan pepper
  • 1/2 teaspoon Ground ginger
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Onion powder
  • As required Peanut oil, for frying
  • 125 gram Cleaned baby squid, scored
  • 25 milliliter Sweet soy sauce, warmed
  • 1/2 teaspoon Sesame oil
  • 1.25 gram Finely sliced ginger
  • As required Fresh mint, optional, to serve
Nutrition
value
253
calories per serving
7 g Fat24 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    24g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    126mg
  • Vitamin B9
    1649mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    308mg
  • Selenium
    61mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste