Pininyahang Manok Sa Gata Recipe

Recipe By Slurrp

Pininyahang Manok Sa Gata is a Filipino dish made with chicken cooked in coconut milk and pineapple. It is a creamy and flavorful dish that combines the sweetness of pineapple with the richness of coconut milk. The chicken is tender and juicy, and the sauce is thick and creamy. This dish is often served with steamed rice and is perfect for a hearty and satisfying meal.

4.9
12 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Pininyahang Manok Sa Gata
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ingredients serve

Ingredients for Pininyahang Manok Sa Gata Recipe

  • 1/4 kilogram Chicken, Cut Into Serving Pieces
  • 1/4 can Coconut Milk
  • 1/4 cup Pineapple Chunks
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Onion, Chopped
  • As required Salt And Pepper To Taste

Directions: Pininyahang Manok Sa Gata Recipe

Cooking Directions

  • STEP 1.In a pan, sauté garlic and onions until fragrant.
  • STEP 2.Add the chicken pieces and cook until browned.
  • STEP 3.Pour in the coconut milk and pineapple chunks, and simmer until the chicken is cooked through.
  • STEP 4.Season with salt and pepper to taste.
  • STEP 5.Serve hot with steamed rice.

Cooking Tips

  • You can marinate the chicken in pineapple juice for added flavor.
  • You can also add vegetables like bell peppers and carrots for added color and texture.
  • If you prefer a thicker sauce, you can add cornstarch mixed with water to the dish.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan or microwave until heated through.
  • Serve with steamed rice or bread for a complete meal.
Nutrition
value
672
calories per serving
51 g Fat35 g Protein18 g Carbs13 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    35g
  • Carbs
    18g
  • Fiber
    13g

MacroNutrients

  • Carbs
    18g
  • Protein
    35g
  • Fiber
    13g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    5mg
  • Vitamin A
    1925mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    151mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    2mg
  • Phosphorus
    401mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp