Pininyahang Manok Recipe

Recipe By Slurrp

Pininyahang Manok is a Filipino chicken dish cooked in pineapple sauce. The dish is sweet, tangy, and creamy, with tender chicken pieces and juicy pineapple chunks. The chicken is marinated in a mixture of soy sauce, garlic, and other seasonings, then cooked with pineapple chunks, bell peppers, and coconut milk. The result is a flavorful and comforting dish that is perfect for family dinners or special occasions. Pininyahang Manok is typically served with steamed rice and enjoyed by both kids and adults.

4.8
14 Rating -
Rate
55minstotal
20minsPrep
20minsCook
55m.total
20m.Prep
20m.Cook
Pininyahang Manok
plan
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ingredients serve

Ingredients for Pininyahang Manok Recipe

  • 125 gram Chicken Pieces
  • 1/2 tablespoon Soy Sauce
  • 1 cloves Cloves Garlic, Minced
  • 1/4 Onion, Sliced
  • 1/4 cup Pineapple Chunks
  • 1/4 Bell Pepper, Sliced
  • 1/4 cup Coconut Milk
  • As required Salt And Pepper To Taste

Directions: Pininyahang Manok Recipe

Cooking Directions

  • STEP 1.Marinate the chicken pieces in a mixture of soy sauce, garlic, and other seasonings for at least 1 hour.
  • STEP 2.In a pan, heat oil and sauté onions and garlic until fragrant.
  • STEP 3.Add the marinated chicken pieces to the pan and cook until they are browned on all sides.
  • STEP 4.Add the pineapple chunks, bell peppers, and coconut milk to the pan and bring to a simmer.
  • STEP 5.Cover the pan and let the Pininyahang Manok simmer for about 30-40 minutes, or until the chicken is cooked through and tender.
  • STEP 6.Serve the Pininyahang Manok hot with steamed rice.

Cooking Tips

  • You can add other vegetables such as carrots or potatoes to the dish for added texture and flavor.
  • Adjust the amount of coconut milk according to your preference for creaminess.
  • Garnish with chopped spring onions or cilantro for added freshness.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the Pininyahang Manok in a pan over low heat, adding a splash of coconut milk to prevent it from drying out.
  • Serve the Pininyahang Manok with steamed rice and a side of sautéed vegetables or a fresh salad.
Nutrition
value
772
calories per serving
53 g Fat55 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    55g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    55g
  • Fiber
    8g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    6mg
  • Vitamin A
    2037mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    135mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    191mg
  • Manganese
    < 1mg
  • Phosphorus
    682mg
  • Selenium
    53mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp