Pineapple Tomato Salsa Recipe

Name: Pineapple Tomato Salsa Recipe
Total time: 10 min
Yield: 3
Cuisine: Mexican

Recipe By Simply Recipes

Fresh pineapple tomato salsa Great with fish tacos or grilled steak.

4.2

15 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Pineapple Tomato Salsa Recipe

1/2 cup Chopped fresh pineapple
0.33 cup Chopped fresh plum tomato
0.17 cup Chopped Red Onion
0.08 cup Chopped red bell pepper
0.33 Juice ne or two fresh limes
0.08 teaspoon Salt
0.33 tablespoon Extra virgin olive oil

Nutrition
value

101

calories per serving

5 g Fat2 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
2g
Fiber
6g

Fats

Fat
5g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
1168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes