Ingredients for Pineapple With Papaya Sauce Recipe
1/4 sweet pineapple
As required Melted butter, for greasing and brushing
1/2 piece drained preserved stem ginger in syrup, cut into fine matchsticks
1/2 tablespoon stem ginger syrup from the jar
1/2 tablespoon Demerara sugar
pinch Ground Cinnamon
sprig Fresh mint to decorate
As required For The Sauce
1/4 ripe papaya, peeled and seeded
0.06 cup Apple Juice
Nutrition value
75
calories per serving
2 g Fat< 1 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
< 1g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment