Pineapple Tower With Fire And Ice Dip Recipe

Recipe By Rachael Ray

4.8
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pineapple Tower With Fire And Ice Dip
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ingredients serve

Ingredients for Pineapple Tower With Fire And Ice Dip Recipe

  • 0.13 cup Sugar
  • 1 teaspoon Coarse salt
  • 1/4 teaspoon Finely chopped hot fresh chile, such as habanero
Nutrition
value
152
calories per serving
6 g Fat1 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray